For Toledo Area Athletes

Ages 7-12 | Small groups | Beginner-friendly

Coach Alex Moynihan

Most Blessed Sacrament + St. Francis de Sales alumnus | SFS soccer player and sprinter NCAA Division II logo Current NCAA D2 sprinter at Florida Tech

Sprint Training for Toledo Area Athletes

Build speed, coordination, decision-making, and athletic skills all summer long with a supportive program for Toledo area kids. Each session includes 9 practices, with practice times to be determined by 5/22.

3
summer sessions
9
practices per session
$540
all-session bundle
Sign up immediately to secure your spot in summer sprint training for your athlete! Counting down to May 30 at 9 PM
Alex Moynihan setting up in starting blocks during collegiate sprint training.
Alex Moynihan in the blocks
Summer roster only 10 spots left in this group! Sign-ups close May 30 at 9 PM
Area Toledo athletes
Ages 7-12
Practices 9 practices per session
Length 1-1.5 hours per practice
Sign-up deadline May 30 at 9 PM
Capacity 30 max per session
Times Determined by 5/22

Choose one session or train all summer

Session Dates

Each session includes 9 practices, planned for Sunday, Tuesday, and Thursday. Practice times are to be determined by 5/22. Sign-ups close May 30, 2026 at 9 PM. Each session is capped at 30 athletes total, with training groups capped at 10 athletes so Coach Alex can keep the work personal, focused, and supportive.

1

June 2-21

Focus: sprint fundamentals, coordination, and clean running form.

only 10 spots left in this group! 30 athletes max per session. Groups stay capped at 10.
Start checkout for Session 1
2

June 30-July 19

Focus: acceleration, balance, agility, and confidence.

only 10 spots left in this group! 30 athletes max per session. Groups stay capped at 10.
Start checkout for Session 2
3

July 21-August 9

Focus: speed, reaction drills, and fall-sport readiness.

only 10 spots left in this group! 30 athletes max per session. Groups stay capped at 10.
Start checkout for Session 3

Practice calendar

Summer Sprint Training Calendar

Practices are planned for Sunday, Tuesday, and Thursday. Exact times are to be determined by 5/22.

Summer Sprint Training Calendar for June, July, and August 2026 showing Session 1 from June 2-21, Session 2 from June 30-July 19, and Session 3 from July 21-August 9 with practices on Sunday, Tuesday, and Thursday. Practice times are to be determined by May 22.
Practice times are to be determined by 5/22.

Why sprint training helps

Better movement for every sport

Sprint training gives kids a simple athletic base: increased speed, smoother coordination, sharper decision-making, better running form, and more confidence moving at speed.

Check availability

Speed and form

Builds increased speed, coordination, and running mechanics with age-appropriate drills.

Confidence

Builds confidence through steady coaching, repetition, and visible progress.

Explosiveness

Supports football, soccer, basketball, baseball, and other field or court sports.

Learning pathways

Helps create new neural pathways while improving balance and body control.

Classroom focus

Physical activity supports attention, memory, concentration, and academic performance, according to the CDC.

What to expect

Structured, supportive, and fun to stick with

Beginner-friendly

No prior track experience needed. The program meets kids where they are and teaches fundamentals step by step.

Small groups

Small-group training helps each athlete get attention while still enjoying the energy of training with peers.

College-level habits

Coach Alex brings his Most Blessed Sacrament roots, St. Francis de Sales soccer and sprint background, and collegiate training habits into practical work for young athletes.

Simple pricing

Train for one session or save on all three

Each session is $200 and includes 9 practices. Families who register for all three sessions get 27 total practices for $540, save $60, and secure a spot for the full summer before groups fill. Sign-ups close May 30, 2026 at 9 PM.

Single session $200

9 practices in the dates that work best for your family.

Choose session

Reserve your spot

Open checkout and hold a spot before May 30 at 9 PM

Choose one session or reserve all three, add parent and player info, agree to the liability waiver, then continue to Venmo. The all-three option saves $60 and locks in 27 practices.

Limited spots available

Sign up while there is still room

Small groups keep the coaching personal for Toledo area athletes. Practice times are to be determined by 5/22 for Sunday, Tuesday, and Thursday. Sign-ups close May 30, 2026 at 9 PM.

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Reserve a Spot